Private yoga.
Our
Method
Yoga's global popularity has surged, and our physical therapists are now harnessing its transformative potential for rehabilitation. Kate is thrilled to introduce personalized yoga sessions, combining the best of physical therapy and yoga to elevate your wellness experience. Why integrate yoga into your routine? The benefits are significant: relaxation of the autonomic nervous system, improved flexibility, enhanced strength, and psychological healing. Kate firmly believes in yoga's ability to complement your physical therapy journey.
Embark on this healing path with Kate, where the synergy of physical therapy and yoga offers a holistic approach to your well-being. Discover the profound effects of yoga as we embrace its positive impact on issues like chronic pain and post-stroke symptoms.